health

The old English adage, March comes in like a lion and goes out like a lamb, means that the weather is fierce in the beginning of March but tends to grow more gentle by the end of the month. The reality about March’s weather has more to do with where and how you live than it has to do with any allegorical reference to animals.

By Serena Wadhwa Psy.D., LCPC, CADC, RYT

Spring is in the air and generally the abundant sunshine and warmer temperatures have an influence on some individuals. People feel good, and are ready to get out and “do”. Why not add another word to that and make it more about “doing good?”  I wrote about this last year, when I was first introduced to the concept of “good works.” And since this month focuses on “Do Gooders,” why not take...